Psychology – 香蕉视频 Thu, 16 Jul 2026 22:36:22 +0000 en-US hourly 1 /wp-content/uploads/2018/08/favicon-120x120.png Psychology – 香蕉视频 32 32 香蕉视频 senior T鈥橬ae Young brings empathy to juvenile probation /success-stories/hastings-college-senior-tnae-young-brings-empathy-to-juvenile-probation/ Thu, 16 Jul 2026 22:36:22 +0000 /?post_type=success_story&p=52328 香蕉视频 student T鈥橬ae Young has always been fascinated by criminal psychology, from her love of crime shows as a child to her internship at District 10 Probation in Hastings, where she has found herself putting juvenile delinquents back on the right path.

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T鈥橬ae Young

Young, a senior criminology and psychology double major from the Bahamas, applied for the position thanks to an email sent to sociology students, and received her notice of acceptance in March.

The internship has kept Young on her toes, as she does everything from shadowing probation officers to reviewing case files to assisting with juvenile investigations. She talks to everyone involved with the process 鈥 guardians, therapists, school officials and the kids themselves.

鈥淜ids don鈥檛 commit crimes just because they want to, or to prove they can,鈥 Young said. 鈥淭here鈥檚 always an influence, like trauma in or out of the home.鈥

The opportunity has boosted the skills she’ll take into her future career, as these cases require a delicate approach that balances both structure and empathy.

Young鈥檚 big heart has been an asset during her internship. She is able to connect with youth on their level, instead of speaking down to them or further demeaning them.

鈥淚t has been amazing to see kids finishing their probation sentence, how excited they get, and the complete 180 in their personality,鈥 Young said.

The biggest challenge has been diving into each new investigation. When the case file is in her hands for the first time, Young said her heart feels heavy.

鈥淜ids are humans, too,鈥 Young said.

Young also expressed her gratitude to 香蕉视频 for how prepared she felt going into her internship. She already knew a lot of the background information, the terminology and processes being used and how to connect with the juveniles she works with.

鈥淐oming into college, I was shy,鈥 Young said, 鈥渂ut going into senior year, I know how to talk to people, I鈥檓 curious and not afraid to ask questions.鈥

Young has taken this internship as a stepping stone.

Being a probation officer intern has pushed her to expand how she sees people as a whole, allowing her to develop the skills she will need to investigate the minds of criminals and teach them to heal in her future as a forensic psychologist.

By Caspian Weeden, an English major from Pueblo, Colorado.
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Psychology student researches anxiety鈥檚 impact on collegiate golfers /success-stories/psychology-student-researches-anxietys-impact-on-collegiate-golfers/ Fri, 22 May 2026 19:15:17 +0000 /?post_type=success_story&p=51982 Anxiety has been put in the spotlight recently, in part thanks to the bright orange character in Pixar鈥檚 鈥淚nside Out 2.鈥 In the film, anxiety impacts the competitive abilities of an adolescent athlete. In our world, the same thing happens to athletes of all ages. Michael Medina, who graduated from 香蕉视频 May 9 with a degree in psychology, took the concept and applied it to collegiate golfers as part of his senior capstone project.

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Michael Medina presenting his research during Academic Showcase.

Medina, a collegiate golfer himself, presented his research project at Academic Showcase, a day in the spring where students get an opportunity to share their research and other projects with the community.

His research focused on anxiety and the ways it impacts collegiate athletes. While Medina said pre-competition anxiety can act as a motivator, he also pointed out that motivation must be learned.

Medina鈥檚 study was based in Multi-Dimensional Anxiety Theory, which uses an individual鈥檚 cognitive responses 鈥 such as brain fog or self confidence 鈥 to predict an athlete鈥檚 performance. Alongside this, he talks about physiological responses to anxiety, such as sweating, muscle tension and heart rate and how they may help or harm an athlete.

Medina first presented an overview of three studies he鈥檇 used for his capstone, followed by the study he created himself. His hypothesis suggested that golfers with a high pre-competition anxiety will likely have lower performance, and the same for golfers with low self-confidence.

Low self-confidence impacted athletes who were considered losing players, which also spiked their cognitive anxiety. This combination led to higher pre-competition anxiety for future games, which created a vicious cycle before, during, and even after competition.

鈥淚 wanted to focus on the negative impacts of this type of anxiety,鈥 Medina said.

The study had 27 Great Plains Athletic Conference (GPAC) golfers, 21 male, and six female. The participants were from three colleges: 香蕉视频, Morningside University and Doane University. Medina had participants take surveys 24 hours before competition, one to two hours before tee time, and another survey one to two hours post competition.

Medina said that he would like to further this study.

鈥淚 would suggest looking at directionality within golfers鈥 anxiety,鈥 he said. He went on to explain this as looking at how golfers interpret their anxiety, asking if they鈥檇 use it as motivation, or lose it to stress.

Medina emphasized the importance of physical changes in collegiate sports to help both teams and individual athletes. He said he believes it is within a coach鈥檚 best interest to be able to understand and assist their athletes. He also suggested, if possible, hiring a sports psychologist, someone who understands athletic anxiety and can help an individual overcome it with goal-setting, pre-competition routines and other skills.

By Caspian Weeden, an English major from Pueblo, Colorado.
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香蕉视频 research team publishes study on COVID-19 impact on Parkinson鈥檚 patients /success-stories/hastings-college-research-team-publishes-study-on-covid-19-impact-on-parkinsons-patients/ Fri, 23 Jan 2026 16:27:06 +0000 /?post_type=success_story&p=50563 A collaborative research effort involving 香蕉视频 students, faculty and a local medical professional has been published in the Undergraduate Research Journal for the Human Sciences (URJHS), a prestigious peer-reviewed publication.

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The collaborative team behind the study “Impact of the COVID-19 Pandemic on Parkinson鈥檚 Disease Patients”. From top left: students Maria Andrea Garcia Elizondo 鈥25 and Jermaine Francis Jr. 鈥25; Dr. Lorraine Edwards, M.D.; and faculty advisor Dr. Juliana de Almeida Cardoso.

The study, titled “Impact of the COVID-19 Pandemic on Parkinson鈥檚 Disease Patients,” investigates how the global pandemic affected the quality of life and functional abilities of individuals living with Parkinson鈥檚 disease (PD) in the rural Midwest.

The research team was led by first author Maria Andrea Garcia Elizondo 鈥25 and included fellow graduate Jermaine Francis Jr. 鈥25, alongside faculty advisor Dr. Juliana de Almeida Cardoso, associate professor of psychology, and Dr. Lorraine Edwards, M.D., a neurologist with Central Nebraska Neurology.

鈥淟eading this mixed-methods study allowed us to explore the complex intersection of neurodegenerative disorders and the psychosocial disruptions caused by a global health crisis,鈥 said Garcia Elizondo. 鈥淚t was a rewarding challenge to see the project through from the initial data collection to a peer-reviewed publication. I am incredibly proud that our findings contribute to a deeper understanding of the unique challenges faced by the Parkinson鈥檚 community in the rural Midwest, and I鈥檓 thankful for the mentorship that made this possible.鈥

The research project was made possible through the 香蕉视频 Excelsior Scholars Program, which provides research grants to students. Garcia Elizondo received the grant in 2022 to complete the research while she and Francis Jr. were students. Garcia Elizondo majored in biochemistry, while Francis Jr. majored in health technology.

Using a mixed-methods approach, the team surveyed 31 participants and conducted 22 in-depth interviews. While the quantitative data showed no significant difference in daily functioning between those who had contracted COVID-19 and those who hadn鈥檛, the qualitative interviews revealed a complex picture of the pandemic’s toll.

The researchers identified five key themes:

  • Symptom overlap between COVID-19 and Parkinson鈥檚.
  • Health literacy challenges.
  • The profound impact of social isolation.
  • Varied reactions to the pandemic.
  • Diverse perceptions of physical and emotional well-being.

The inclusion of Edwards provided a vital bridge between academic inquiry and clinical reality. Her expertise as a neurologist was instrumental in advising the students and framing the study鈥檚 impact on the local Parkinson鈥檚 community.

鈥淭his project highlights the multifaceted nature of quality of life for those with Parkinson鈥檚,鈥 Cardoso said. 鈥淭he findings emphasize a critical need for interdisciplinary approaches, peer support and community-based programs. Seeing our students lead a project of this caliber that addresses such complex, real-world needs is a testament to the power of undergraduate research at 香蕉视频.鈥

The published study is now available through the Undergraduate Research Journal for the Human Sciences via New Prairie Press at .

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Does makeup matter in hiring? Harveson puts it to the test /success-stories/does-makeup-matter-in-hiring-harveson-puts-it-to-the-test/ Wed, 21 May 2025 14:06:19 +0000 /?post_type=success_story&p=50925 Abby Harveson is a makeup lover. But what happens when she brings that passion into the workplace? That鈥檚 the question that sparked her research into the impact makeup has in professional settings.

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Abby Harveson and her poster Academic Showcase Day at 香蕉视频.

Harveson, a psychology major at 香蕉视频, began a study in the fall of 2024 examining gender disparities in the workplace. She shared her findings at the No Limits Conference for Women and Gender Studies in the spring of 2025. She also presented her poster, 鈥淭he impact of cosmetic makeup towards hiring decision bias,鈥 during Academic Showcase Day at 香蕉视频.

鈥淚t means the world to be able to share my work,鈥 said Harveson, who is from Scottsbluff, Nebraska. 鈥淚 got to experience this opportunity and see others鈥 steps toward women鈥檚 research.鈥

Harveson chose this study because of her interest in social psychology. After she graduates from 香蕉视频, she plans to become a psychotherapist working with children.

At first, she looked at gender disparities in the workplace, such as the pay gap and the appearance of the woman. Then, she narrowed it down to a more specific topic: women wearing makeup in the workplace.

The goal of the study was to test the impact of a woman鈥檚 physical appearance 鈥 specifically cosmetic makeup 鈥 on how others perceive them. Harveson wanted to see if wearing more makeup made women appear less professional. Participants were asked if they would hire a specific candidate based on their assumptions of the applicant.

Harveson told participants they were hiring a manager for a company. While the resume contents remained the same, the photo of the applicant showed her wearing either no makeup, light makeup or heavy makeup.

The results indicated there was no significant difference in hiring preference based on the amount of makeup worn. Harveson said the study was a vital experience because it helped her practice research methods and data analysis.

Harveson is also a member of the marching and concert bands, the women鈥檚 tennis team, and the Student Association at 香蕉视频.

By Victoria Harris, a sophomore English and communications double major from Houston, Texas
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Community and commitment: Branson thrives at 香蕉视频聽 /success-stories/community-and-commitment-branson-thrives-at-hastings-college/ Fri, 16 May 2025 13:19:48 +0000 /?post_type=success_story&p=47096 Many students who walk the campus at 香蕉视频 carry special talents, are creative, academically excel or are high achievers on and off the court. Grace Branson is all of those things and more.

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Grace Branson

Branson came to 香蕉视频 from Lawrence, Kansas, where she excelled at school and on the volleyball court 鈥 and is involved in as many aspects of campus life as someone could possibly be.

She鈥檚 a member of multiple groups on campus, including Bronco Move; Alpha Chi, the collegiate honors society; and Psi Chi, the psychology national honors society. Branson said she works so hard in order to prepare herself for a career as a counselor in clinical mental health counseling. She plans to attend West Virginia University for her master鈥檚 degree in the fall.

She holds a 4.0 GPA and was recently named 香蕉视频 female scholar athlete of the year, where she was a three-year starter for the volleyball team.

The accolades don鈥檛 stop there. She attended 香蕉视频 on the Ringland Scholarship where she is a dual major in and psychology with a minor in strength and conditioning. During her time on campus, she earned Dean鈥檚 List four straight years, was named an NAIA scholar-athlete and received CoSIDA academic all district honors.

Branson also has a talent for academic research.

She recently completed two senior capstone projects centering around the impact of coaching feedback on women鈥檚 confidence and sports performance. She credits her advisors, Dr. Rachael Robinson-Keilig, associate professor of psychology, and Casey Krolikowksi, assistant professor of exercise science, for helping her navigate the rigours of college and for being support structures for her to lean on.

She said the unique community at 香蕉视频 also helped her learn and grow.

鈥淚 love the community. As someone who didn鈥檛 grow up in Nebraska, 香蕉视频 has a community like no other,鈥 Branson said. 鈥淣ot only do you meet many students from different backgrounds and form close friendships with, but the faculty here are supportive and welcoming and care about you and work with you to help you achieve your goals.鈥

Branson has continually impressed the faculty with her dedication and focus, as well as her constant bright presence on campus, Krolikowksi said.

鈥淪he embodies the growth, ethics and mindset we hope to foster here at the College and we wish her the best as she ventures into the world as a 香蕉视频 graduate,鈥 she said.

By Dr. Matthew Beeler, assistant professor of exercise science
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Curiosity, passion for learning lead Lanning to Belgium /success-stories/curiosity-passion-for-learning-lead-lanning-to-belgium/ Mon, 21 Oct 2024 22:34:45 +0000 /?post_type=success_story&p=45081 This past summer, Riley Lanning embraced the challenge to expand her laboratory research skills and knowledge in biology and psychology in a lab in Leuven, Belgium, after a course at 香蕉视频 piqued her interest in the gut brain axis relationship.

The psychology and history and philosophy major found the internship of her dreams after reading a scientific article for class.

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Riley Lanning embraced the challenge to expand her laboratory research skills in a lab in Leuven, Belgium, after a course at 香蕉视频 piqued her interest in the gut brain axis relationship.

鈥淚 was reading a journal article on appetite, satiation and reward pathways in the brain for a class with Dr. [Nicole] Muszynski when I started looking through author names on the paper and became interested in a lab doing gut-brain axis research at KU Leuven University in Belgium,鈥 she said.

She visited the Laboratory for Brain-Gut Axis Research website, found out about a summer internship position in Belgium, and then applied. A day later she received a response from the lab鈥檚 principal investigator inviting her to join the team.

Lanning’s main focus while in Leuven was aiding in a multi-year-long research study on 鈥淢ood Bugs,鈥 which involves studying how bacteria living in the gut affect sensitivity to stress and fear response. These are two important aspects of emotional and mental responses.

A day in the lab for Lanning entailed preparing materials for testing days, centrifuging and pipetting biological samples, guiding participants through MRI scans, helping to measure stress/fear responses during the test days and more.

Throughout the summer, she experienced a new profound sense of self, both personally and professionally.

鈥淧ersonally, this experience has taught me about how much I can handle. I have traveled to several countries by myself before, but it is different to move somewhere, start an internship and live in a brand new city and country all alone. It has also given me the confidence to continue pursuing my dreams and goals, even though I was initially nervous about taking on such a prestigious internship,鈥 she said.

Professionally, Lanning said she expanded her skills in learning how to do high-level research. Being in a cutting-edge lab environment showed her how creative she will get to be someday, within the confines of doing good research, to further scientific discovery.

She said planned to take the once-in-a-lifetime experience and translate it back into her senior capstone project at 香蕉视频 this fall.

Lanning credits multiple faculty at 香蕉视频 who prepared her before and supported her during the internship.

She mentioned that Muszynski discussed the in-depth papers on the gut-brain axis with her, and Dr. Juliana Cardoso prepared her for higher-level statistical analysis. Biology professor Dr. Rhesa Ledbetter聽prepared her for the biological side of what she would be doing over the summer and was extremely encouraging of the internship opportunity. Richard Loutzenheiser, who is on the College鈥檚 Board of Trustees, helped her with international travel specifics, such as her visa and other accommodations.

For her senior capstone project, she said she planned to take her research experience and study how different kinds of breakfasts influence people’s food cravings and physical reactions to seeing or thinking about food, which will help her learn more about the connection between the gut and the brain.

Her ultimate goal after graduation is to complete a master’s and PhD, either in the U.S. or abroad, and eventually work as a researcher and professor.

Lanning is deeply passionate about learning and furthering scientific understanding, and eagerly anticipates sharing her curiosity and enthusiasm with future college students.

By Cecilia Velarde, a senior marketing and communication studies double major from Loveland, Colorado
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From internet search to advocate: Nash donates time after donating bone marrow /success-stories/from-internet-search-to-advocate-nash-donates-time-after-donating-bone-marrow/ Thu, 21 Dec 2023 20:44:28 +0000 /?post_type=success_story&p=39620 鈥渧irtual volunteer opportunities鈥

That鈥檚 what Eboni Nash 鈥19 entered into her browser in March 2020. Like other students, her spring break trip home to see family was鈥xtended. A Harvard Divinity School student at the time, she was feeling 鈥渉elpless鈥lmost useless鈥 in Eads, Colorado.

Yet what the search produced changed Nash鈥檚 life鈥攁nd saved the life of a young girl.


This story originally appeared in .


Search Results: Be the Match

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Eboni Nash ’19 speaking at a Be The Match event in Washington, D.C.

According to its website, Be the Match is a nonprofit organization connecting leukemia, lymphoma and other blood cancer patients with peripheral blood stem cells and bone marrow transplants. Bone marrow is the spongy tissue in some bones that produces blood cells.

When Be the Match appeared in Nash鈥檚 search results, she had much to learn.

鈥淚n fact, I thought we had to be deceased to be able to do that,鈥 she said. 鈥淎lthough it wasn鈥檛 immediately impactful, I was eased by the idea that there was a chance I could save a life.鈥

As a woman who is Black and Native American (Muscogee Creek), she possesses a unique human leukocyte antigens (HLA) Type among others on the donor registry.

HLA Type comprises protein markers that 鈥渢ell your body which cells belong in your body and which do not鈥 according to the Be the Match website. The closer the HLA Type match, the more likely the transplant is to be successful.

Timing Isn鈥檛 on Her Side

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Nash (left) with Hilary Jacobs, one of the many advocates that go to D.C. and lobby for legislative support for donor jobs. She is also a transplant recipient. Nash and Jacobs are co-advisors for the Midwest Region of Be The Match Advocates.

In 2022, Nash鈥檚 phone blew up with messages from unfamiliar numbers.

She and a teenage girl battling cancer were a perfect match. But was the timing?

鈥淚 just started my professional career, was in between permanent housing, and had no idea what I was meant to do with my life, personally or professionally,鈥 Nash said. 鈥淗ow could I ask my new employer for a day off when it was among my first weeks on the job?鈥

She asked.

Her boss at Metropolitan State University in Denver, Colorado, said yes. Twenty days later, Nash and her mom flew to Washington, D.C., for a bone marrow extraction. Be the Match covered their expenses.

Nash鈥檚 workplace, where she鈥檚 the Diversity, Equity and Inclusion Program recruitment manager, didn鈥檛 question whether she had the leave.

After her experience, Nash began advocating on behalf of bone marrow donors. While still in her hospital bed, she made a Tik Tok about her experience. It went viral.

鈥淭he power of story-sharing is real. Individuals are moved by others鈥 experiences. It raises awareness, it educates the majority and provides guidance for others thinking about following your steps,鈥 she said.

Soon, her advocacy expanded to in-person lobbying, including a trip back to Washington, to advocate for donor leave. That鈥檚 an allowance for employees to take up to 40 hours of nonconsecutive, unpaid leave to become a donor. Nash describes the policy as similar to jury duty.

鈥淢any individuals have trouble requesting the day off to ensure they can travel to the donation site and have appropriate time to recover, all while ensuring they are able to still pay their bills and have a job to come back to,鈥 she said.

Nash, who is once again on Be the Match鈥檚 donor registry, has been named co-advisor for the Midwest Region of the Be The Match Advocacy Ambassador Team.

Meeting Her Match

As HC Today went to press, Nash was expected to meet the recipient of her donation. They had already exchanged texts and spoken. Nash said she thinks about her often.

鈥淪he has dreams, ambitions, desires and even fears. Her goals were at one point, day by day; but because of our match, she can now think farther into college, parenthood and beyond. Giving a small portion of my body, that replaced itself in a mere 30 days, was worth it to give a life for this precious little girl,鈥 Nash said. 鈥淲hen we have the opportunity to love our neighbor, in whatever way that may come to you, it is up to us to answer the call.鈥


Donating Bone Marrow

In a Be the Match video, Dr. Rayne Rouce with Baylor College of Medicine/Texas Childrens鈥 Hospital describes the bone marrow extraction process.

  1. The donor鈥檚 health is assessed for this outpatient procedure.
  2. The donor is administered anesthesia.
  3. The doctor makes a quarter-inch incision in the back of the donor鈥檚 hip bone.
  4. Using a small, hollow needle, the doctor extracts the liquid bone marrow.

The process takes 30-60 minutes. Recovery pains are described as minor. Donors leave the hospital that day.

To register to be a donor with Be the Match, go to .


By Alicia O’Donnell 鈥96
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Holtan builds resilience through strength training /success-stories/holtan-builds-resilience-through-strength-training/ Thu, 30 Nov 2023 22:38:19 +0000 /?post_type=success_story&p=39313 A standard barbell is just over 7 feet of chrome-plated steel weighing 45 pounds. Load it with iron, rubber or polyurethane plates, and a curious transformation happens. It becomes a mirror, revealing not only physical strength but also strength of purpose.

When Shernan Holtan 鈥98 first lifted a barbell in 2013, she had started a new job at the University of Minnesota Medical School and wanted to regain her fitness after the grueling years of a medical residency and fellowship. 鈥淚 found that learning new strength-based skills was incredibly therapeutic,鈥 she said.


This story originally appeared in .


Under the guidance of a coach, Holtan pursued powerlifting鈥攁 discipline consisting of the deadlift, squat and bench press鈥攎ultiple times a week. She completed 10- to 12-week-long programs that incorporated complementary movements according to a concept known as progressive overload. After years of working on these strength programs, she became quite strong, setting a national powerlifting record in the squat in 2019.

The internal rewards were greater than the external rewards, however. As she gained strength, Holtan noticed changes in how she handled stress and tension.

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Shernan Holtan first lifted a barbell in 2013 鈥 and under the guidance of a coach, she pursued powerlifting, a discipline consisting of the deadlift, squat and bench press. After years of work, she set a national powerlifting record in the squat in 2019. (Photo by Brady Willette.)

鈥淢y sleep and resilience improved. I developed a greater sense of self-efficacy. Barriers to accomplish almost anything were lower,鈥 she explained.

In addition, the technical aspect of weightlifting appealed to her.

鈥淭he lifts require intense focus鈥攕o much so that you have to put the worries of the day aside. There is always more to learn about the movements and about yourself. The process of refining and improving never ends, inside or outside of the gym,鈥 she said.

This revelation is one Holtan knows well as an academic physician. Medical research evolves over time, and the quest for better outcomes persists, especially in high-stakes specialities like hematology. Holtan zeroed in on blood and marrow transplantation (BMT) while at the University of Nebraska Medical School, where she graduated in 2003.

鈥淚 was fascinated to learn that some cancers could be cured using a donor immune system,鈥 she recalled.

However, BMT patients are at serious risk for a complication called graft-versus-host disease, or GVHD, where the donor鈥檚 immune system attacks the patient鈥檚 cells and tissues. 鈥淕VHD can be devastating and fatal, and I committed my career to finding better treatments and prevention so more people could safely undergo BMT,鈥 she said.

She recently co-led a phase III study testing a new drug regimen that dramatically reduces the incidence of severe GVHD. The results were published in the New England Journal of Medicine in June and are already changing practice around the world.

鈥淚t鈥檚 been amazing to watch this new era of transplantation dawn before my eyes,鈥 Holtan said. 鈥淲e can now shift focus to other toxicities and develop better ways to support patients.鈥

Building a community

With weightlifting positively affecting her life, Holtan championed its benefits in the clinic. While new drug regimens undoubtedly advance medical care, she recognized that more could be done to boost patients鈥 resilience.

鈥淚 wanted my BMT patients to have the same opportunity to improve their muscle mass and overall health within a supportive community,鈥 she said.

Holtan and a group of colleagues launched an annual 鈥淢arrow on the Move鈥 celebration that supports patients undergoing blood or marrow transplantation or other cell therapies. The summertime event, which now has an online participation option, brings patients, their families and the medical community together for a run and other exercises.

Holtan and her colleagues also promote a 鈥淢arrow-Thon鈥 challenge for patients admitted to the hospital for a transplant or cell therapy. Those who complete a full or half marathon during their hospital stay win prizes and see their names added to a wall of fame.

These fitness programs have motivated patients, families and providers.

鈥淲e continue to think of new ways to encourage people to maintain or build their muscle mass during and after cancer treatment, including developing safe strength-training programs for people with low platelet counts and using virtual reality games that may help patients exercise when hospitalized or when they cannot safely go to a gym,鈥 she said.

In addition to her position as associate professor of medicine, Holtan chairs the Allogeneic Transplant and Regenerative Medicine Disease Oriented Committee at the University of Minnesota Medical School. She is the principal investigator of the university鈥檚 Blood and Marrow Transplant Clinical Trials Network, which has conducted numerous prevention, therapy and prognosis studies.

A native of Gering, Nebraska, Holtan and her husband Kirk are the proud parents of two teenagers who now regularly train with their mom鈥檚 coach. 鈥淚t鈥檚 fun to watch them experience mental and physical growth through strength training,鈥 Holtan said.

By Holly (Hoe) Auten 鈥98
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Kingsley 鈥19 brings hospice patients comfort and joy with music therapy /success-stories/kingsley-brings-hospice-patients-comfort-and-joy-with-music-therapy/ Tue, 03 Oct 2023 16:39:56 +0000 /?post_type=success_story&p=38763 For many people, music is a passage to their most cherished memories, and songs from the past can be a source of comfort and joy. That鈥檚 why for adults in skilled care and hospice facilities, music can really make a difference. This is, in part, what inspired Katie Kingsley ’19 to focus her career on music therapy 鈥 she knows it makes a difference and also engages cognitive function, relieves stress and allows patients to express themselves.

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Katie Kingsley ’19 uses music therapy to help patients engage cognitive function, relieve stress and to express themselves.

鈥淲hat鈥檚 interesting about music therapy is that it activates your entire brain in ways you can鈥檛 imagine. For example, there have been studies conducted where music therapy sessions have helped stroke victims regain their motion in parts of their body through the repetitive playing of an instrument such as a drum or by dancing to a melody,鈥 Kingsley said.

Kingsley, who majored in music and psychology at Hastings, said she believed this career choice was her true path.

Kingsley said her passion for music therapy and helping older people began before she attended 香蕉视频. As a young girl, her dream was to help families feel confident that their older loved ones were cared for while creating a musical environment that brings joy to patients. Other benefits of music therapy include reducing stress, communicating with caregivers, and allowing patients to express themselves.

Music therapy is a new type of treatment 鈥 primarily clinical and evidence-based 鈥 used to help patients achieve goal-specific tasks. In Kingsley’s case, she implements voluntary live music sessions with patients in hospice care units in the Kansas City area. This allows patients to engage with others and activate their brains.

For Kingsley, a session in care units can differ by days. While some patients prefer her to play their chosen songs live with her voice and guitar, others want to participate in music circles where they can play musical instruments like hand drums, maracas or hand shakers.

During music therapy sessions, patients can play the instruments however they please, with no directions or restrictions. Kingsley provides an open and safe space for everyone to feel comfortable.

The 香蕉视频 music faculty, including professor of music Dr. Louie Eckhardt, pushed Kingsley’s love for music. She also credits her voice instructor and choir instructor for allowing her to get creative when it comes to voice and singing with and for patients. Kingsley said music is her passion, and she鈥檚 thrilled to get to utilize all elements of music she learned at 香蕉视频 every day while working with patients.

After graduating from 香蕉视频 she continued her education and licensing at Kansas University. After graduating she landed a job as a music therapist at Ascend Hospice.

Kingsley is working to open internship opportunities for students pursuing music therapy at the University of Missouri-Kansas City (UMKC) to encourage more students to enter the field. She also oversees the Legacy Project at her hospice care center where they provide heartbeat recordings of patients to a custom song for families and memory bears.

鈥淣ever sell yourself short, instead follow those desires or aspirations you may have for your future,鈥 Kingsley said. 鈥淣ever be afraid to test the waters with different classes outside your major and speak with faculty, because they are there to support you.鈥

By Cecilia Velarde, a junior marketing and communication studies double major from Loveland, Colorado
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Paths to service started at 香蕉视频 /success-stories/paths-to-service-started-at-hastings-college/ Mon, 28 Nov 2022 23:25:13 +0000 /?post_type=success_story&p=33194 RuAnn Root 22w
RuAnn Root

While at 香蕉视频, RuAnn (Ulmer) Root 鈥86 was skeptical about her classes in writing, public speaking and nonprofit accounting 鈥 requirements for her Human Service Administration degree.

鈥淭o be honest, I thought I would never use the information from those classes. However, have they ever come in handy,鈥 said executive director of (CASA) in Hastings, a position she鈥檚 held for 22 years.

She鈥檚 used those skills to expand the agency鈥檚 programs into six counties, offer transitional living for youth aged 16-22 and mentor young professionals.

Root is one of many alumni for whom a 香蕉视频 education, rooted in the liberal arts and practical experiences, provides a foundation for serving others. They carry flames lit at 香蕉视频 into their current communities as nonprofit executives, employees, and board members.

A Life in Community

Tim Moore 22w
Tim Moore

When Tim Moore 鈥07 was earning his religion and media degree at 香蕉视频, then-director of the Vocation and Values program and religion professor Dr. Trace Haythorn frequently assigned writings by Father Henri Nowen. Through Nowen, Moore learned about L鈥橝rche, an organization of intentional communities throughout the world pairing people with and without intellectual disabilities.

Upon graduation, Moore took a position with L鈥橝rche New Zealand and remains with the organization today as executive director of L鈥橝rche Atlanta.

鈥淭he relationships have kept me in L’Arche,鈥 said Moore. 鈥淲hether it was Victor in New Zealand, Mo in Washington DC or John in Atlanta, I have been given the gift of friendship with incredible people who have shaped me and made my life all the richer.鈥

On a daily basis, the core members 鈥 those with intellectual disabilities 鈥 go about work with the support they need from their assistants.

鈥淧icture a big family doing daily life where each person has a different job, school, or set of activities/hobbies to engage,鈥 said Moore. 鈥淪ome of the members just happen to need a bit of extra support in very specific ways.鈥

Driven by 鈥楲ived Experience鈥

Eboni Nash 22w
Eboni Nash

Eboni Nash鈥檚 work in the nonprofit sector is motivated by her father鈥檚 incarceration more than anything she learned in the classroom.

鈥淗is absence had a huge impact on my childhood development,鈥 said Nash, a 2019 graduate. 鈥淚 believe society could have created a safer place for me to live and learn than what was given to me initially.鈥

Equipped with the skills she honed as director of 香蕉视频鈥檚 Food4Thought nonprofit and her master鈥檚 in Theological Studies from Harvard Divinity School, Nash has returned to her native Colorado to build a better world.

Now, as vice president of development and communications for , Nash reports to Robert Andrews 鈥07, the organization鈥檚 president and CEO, who is also an HC Trustee. Additionally,聽 she serves as Diversity Equity and Inclusion Program recruitment manager for Metropolitan State University of Denver.

鈥淎t CommunityWorks, I help strategize and facilitate connection with the current workforce for a diverse population of job seekers,鈥 she said. 鈥淎t MSU Denver, I help advocate to Colorado employers on how they can create an equitable and accessible workplace for the incoming talent pipeline.鈥

Thanks to flexible work environments and complementary missions, she is well-positioned to facilitate collaboration within the Denver community. Additionally, these positions allow her to apply her 鈥渓ived experience鈥 as the child of an incarcerated parent, a first generation college graduate, and a person who has experienced food insecurity.

鈥淢any times, the people making decisions have no context nor experience with the scenario in question,鈥 said Nash.聽 鈥淚f we were able to advocate for lived experience and how it might impact historically excluded voices, then we would be able to create a holistic and equitable system for all.鈥

Changing Lives in West Africa

Grant Nagaki 22w
Grant Nagaki

Grant Nagaki 鈥13 might just be 2022鈥檚 real-life version of Superman. During the day, he鈥檚 seeking to improve mental healthcare delivery systems. In his free time, he鈥檚 managing the nonprofit he co-founded in Ghana.

Traveling to Central America during 香蕉视频鈥檚 former J-Term awoke Nagaki to a larger world in which he could help others.

鈥淢y experience at Hastings helped me experiment with volunteer work and with organizing such work. I was able to host a few fundraisers and start pitching ideas,鈥 said Nagaki.

A port stop in Ghana as part of Semester at Sea inspired Nagaki and a fellow student to found the Senase Project and put his fundraising and organizational skills to use for a greater good. This poverty elimination organization has morphed into , a nonprofit with the mission to 鈥渆mpower children through the expansion of equitable access to quality education.鈥

Equipping students in villages with tuition, uniforms, books, supplies, and food hasn鈥檛 been easy as of late.

鈥淲e were unable to travel to Ghana during the pandemic, but the work still remained active through our field officer in Ghana,鈥 he said.

Nagaki, who currently lives in New York City, specializes in all things financial, legal and operational for Aya. He credits 香蕉视频 experiences with preparing this vocation.

鈥淚 believe the close-knit community at Hastings gave me the comfort and opportunity to [lead a nonprofit organization],鈥 he said. 鈥淚t is intimidating work, but when you have a community who supports you, it allows you to be so much more confident and not fear failure.

Lives (Mostly) Balanced

Burnout in the nonprofit sector can run high. To maintain their drive to serve, Moore and Root prioritize the demands on their time.

鈥淭wo things that I’ve found that are important for me: I need to invest in friendships that are friend-first relationships,鈥 said Moore.

The second for Moore is therapy.

鈥淟eading a service provision organization through a pandemic was brutal and I’ve found that my leadership is more grounded when I’m living from a place of wellness and integration,鈥 said Moore.聽 鈥淭herapy has played an important role in helping me live from that place more often.鈥

Root prioritizes presence based on where she is at the given moment.

鈥淲hen I leave work 鈥 I LEAVE WORK 鈥 I do not check emails, talk about what I did at work with friends or family to nurture what I value and refill 鈥榤y bucket,鈥欌 Root said. 鈥淚 have a passion for the work I do, and consider it a privilege every day to work in this field. I hopefully make just a small difference in the lives of families.鈥

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